top of page


MissionFIT Rehab & Performance is committed to helping our community live a healthier and happier life. We believe that with hard work, commitment, accountability, and trust you will achieve anything you set your mind to.  We do not take it lightly when you ask us to join you on your journey, and we cannot wait to see you crush your goals! Remember, the view at the top of the mountain is ALWAYS worth the climb! 



Initial evaluations will include a 60 minute 1 on 1 orthopedic assessment, individualized treatment, exercise prescription and programming.  Need for additional treatment sessions will be discussed at the first appointment and may include 60- or 30-minute follow-ups. Dr. Jess will be consulting with you prior to scheduling to ensure all questions are answered and that we are the right fit for you.  
Organic Vegetables


Nutrition Consultations will be in person, or online for 30 or 60 minutes. You can expect to discuss many of the details regarding your day, how you fuel, water intake, sleep, performance, goals, and basic health concerns.  It is preferred to begin with a 60-minute consultation to ensure that all details are identified to determine what additional programming is needed to achieve individual goals.

Workshops & Presentations

There is nothing Dr. Jess loves more than sharing knowledge and collaborating with teams and groups in her community. Whether you are looking for a nutrition workshops, movement screens, discussing injury prevention, or educational talks, Dr. Jess would be happy to discuss opportunities to work with you.  
bottom of page