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ABOUT missionfIT Physical Therapy!
We believe that life is the greatest sport, and no one gets to sit on the sideline. Our health determines how we show up for the game, and what our outcome will be.
Located in Sanford and Apex, NC, we offer a multi-faceted approach with in-depth 1 on 1 orthopedic assessments, and personalized treatment plans with a sports physical therapist. We also offer personal training, small group/semi-private strength and conditioning, and nutrition services. We are skilled to help clients manage pain, improve movement, accelerate performance, and build confidence in all areas of their life. We take pride in helping clients navigate chronic issues, and unsuccessful treatment.
We lead by example through hard work, discipline, and integrity. We are honored to be on your team, and we cannot wait to celebrate your WINS with you!
meet the team
Dr. Jessica Mertz PT, DPT, Pn1
Jessica is a licensed sports physical therapist who specializes in treating all clients like they are athletes. She is also a certified nutritionist, coach, and first responder.
Coach Rick Plona, PT, Pn1
Rick is a strength and conditioning coach who specializes in 1 on 1 personal training, semi-private/groups, and small group training. He is also a certified nutrition coach.
Physical Therapy - Strength & Conditioning - Nutrition
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1 on 1 orthopedic exam
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SFMA screen/squat assessment
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Gait/running analysis
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Soft tissue mobilization (cupping)
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Functional dry needling
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Postural restoration
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Corrective exercises/programming
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Nutrition consultations/planning
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Educational workshop/in-service
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Barre classes
What DO we treat
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low back pain
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neck pain/headaches
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sports injuries/over-use
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shoulder pain/dysfunction
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sprained ankle/Achilles pain
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hip/knee disorders
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post-operative care
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pre/post-partum care
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triathlete/endurance injuries
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weight-loss
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macro/performance nutrition
